The Evolution of Fitness Workouts – The Pros and Cons of Virtual Reality Fitness
There have been a number of major changes over the course of the last year. The pandemic and its effects …
There have been a number of major changes over the course of the last year. The pandemic and its effects …
When the pandemic initially triggered lockdowns and gym closures, spring had arrived. Opportunities to get outdoors and escape the inner …
It’s been nearly nine full months since the initial COVID lockdowns went into effect, and here we are again with …
With great anticipation, both Pfizer/BioNTech and Moderna began shipping COVID vaccines to hospitals across the country recently. Healthcare workers and, …
Since March, most of the news stories have been less than inviting. This year has been tough for so many …
It’s well recognized that there are a number of benefits of daily exercise and activity. In fact, getting regular exercise …
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