10 Benefits of Hobbies: How They Improve Our Mental and Physical Well-Being
Do you have a hobby? Actor Will Smith does fencing. Oprah Winfrey likes to read. Beyonce Knowles is a swimmer. …
Boost Your Creativity: 3 of the Best TED Talks Every Creative Should Watch
It’s no secret that creativity is a highly valued attribute. Whether you’re an artist, writer, musician, or even mechanical engineer, …
How to Successfully Manage Your Finances as a Couple
Despite being a serial killer that ate his victims, Hannibal Lecter was still able to find love in the arms …
Stretching the Truth or Real Relief? The Actual Benefits of Stretching Exercises for Chronic Pain Relief
Chronic pain is no laughing matter. Over a fifth of the country suffers from chronic pain, which equates to about …
Don’t Wait to Make Change at Work – Live Your Best Life Now
This original piece was submitted to Project Bold Life by Tricia Manning. Low pay, ineffective bosses and lack of work-life …
5 Foods to Eat (and 5 to Avoid) Before Bed
Even after eating a series of well-portioned meals throughout the day, sometimes, we still get hungry before bed. Some argue …