Finding Your Center: 8 Mindfulness Apps for Calm and Clarity
The benefits of meditation and mindfulness are irrefutable, with a few minutes of calm helping people regain focus, enhance self-awareness, …
Seeking an Educational Edge? Here are 4 Things to Consider Before Going Back to School
According to the US Department of Education, the number of adults going back to school in 2019 is projected to …
9 Inspirational Graduation Speeches that Teach Profound Life Lessons
Graduation season is upon us, a time when students shuck their confining educational bonds, flee the frivolity of youth, and—presumably—join …
Reading the Room: The Key to Productive and Engaging Meetings
Ah, meetings—an activity that can draw attendees into a black hole of boredom and inattention. Most people look at meetings …
Beyond Youth and Vigor: The Benefits of Stem Cells
As the late, great Maya Angelou wrote in her poem “On Aging”: “When my bones are stiff and aching, and …