Dawna Stone – Project Bold Life

Dawna Stone

Dawna is a mom of two young kids, puppy lover, ice cream lover, chocolate lover, and lover of any ice cream with chunks of chocolate in it. She is the author of seven books, a business owner, certified health coach, motivational speaker, and creator of the 5-Day Detox and the 14-Day Clean-Eating Program. Dawna appears regularly on local and national television. She has appeared on the Today show, Martha, MSNBC, HSN, and morning news programs on NBC, CBS, ABC, and Fox. Dawna is a highly sought-after speaker and has done speaking engagements for Chobani, Disney, American Heart Association, Mass Mutual, Wharton Business School, Women’s Entertainment Television, PGA Tour, Super Bowl Leadership Forum, Susan G. Komen, and many more.

Dawna's Stories

two side by side brain comparisons to show better brain health

30 Days to a Better Brain: Dr. Steven Masley’s Bold Insights to Better Health

Dawna Stone January 17, 2019February 14, 2019

Have you ever forgotten where you left your keys? Have you ever walked into a room and couldn’t remember what …

group of foods that follow the keto diet benefits

Benefits of the Keto Diet: Is it for You?

Dawna Stone January 15, 2019February 14, 2019

Weight loss diets come and go. What might be in vogue today may fall out of favor tomorrow. As a …

woman holding a bowl of real food for detox diet

Thinking about Doing a Detox? Here’s What You Should Know

Dawna Stone January 10, 2019February 14, 2019

Did you gain a few unwanted pounds over the holidays? If so, you’re not alone. On average, holiday festivities result …

kid with pretend rocket pack on his or her back with arm pointing to the sky - how to harness your inner child

How to Harness Your Inner Child and Why It’s Important

Dawna Stone January 3, 2019February 4, 2019

Growing older can be a bit if a drag at times. Responsibilities can take its toll and suck the fun …

girl battling anxiety, sitting at a window looking out

Anxiety and Your Body: Understanding the Facts

Dawna Stone December 26, 2018February 14, 2019

As defined by Oxford Medicine, anxiety refers to multiple mental and physiological phenomena. This can include a person’s conscious state …

girl lying in grass living a happy and healthy life

Health Insights from Dr. Frank Lipman, Pioneer in Functional Medicine

Dawna Stone December 21, 2018February 14, 2019

From Millennials to Baby Boomers, everyone wants to be his or her healthiest, and trying to achieve wellness (and maintain …