Losing Weight… with Oats?
No challenge seems tougher than losing weight. More people are having their fitness journeys in 2024, and this comes with …
Discover the Art of Doing Nothing
There’s a meme circulating that shows a lazy cat taking a snooze, and the caption reads, “Mount Everest is littered …
Healthy and Eco-Friendly Alternatives to Scented Candles
Scented candles will never go out of style and purpose. In fact, it’s safe to say that in 2024, no …
Spring Has Sprung, So Here Are the Top Garden Trends for 2024
Spring has sprung, which means now is the best time to stop and smell the flowers. Although public park visits …
An Ice Bath: Bold Recovery or Just Torture?
How far would you go for wellness? Fads come and go, but of the recent “cool things” people are doing …
Project Bold Life’s Self-Care Tips to Welcome Spring
Spring is right around the corner, but the upcoming season isn’t only about longer days and warmer weather. It’s also …